Breathe Yoga & Pilates offers various yoga and
pilates classes that always suit the unique needs of our students....we aim to make a perfect match!
Here are just
FEW of the types of classes that we teach....new and different classes are always starting!
gentle beginner/intermediate
yoga
intermediate/advanced yoga
yoga with weights
vinyasa (flow) yoga
beginner and intermediate pilates
yogilates
pilates
with the band
teen yoga
yoga in the chair
private classes (by appointment only)
restorative yoga
yoga with weights
Kundalini
yoga...and much, much more.
We change
class styles every 8 weeks to keep it fresh!
Every person and every BODY is different. We have all had
such diverse life experiences. Add to this such things as injury and illness....how can we all possibly be expected
to accomplish the exact same yoga poses? Here at "Breathe" we always take this into consideration. All
of our poses can and will be modified to fit you personally. Yoga should be fun...not painful.
