Breathe Yoga & Pilates offers various yoga
and pilates classes that always suit the unique needs of our students....we aim to make a perfect match!
Here are
just FEW of the types of classes that we teach....new and different classes are always starting!
gentle beginner/intermediate yoga
intermediate/advanced yoga
yoga with weights
vinyasa (flow) yoga
beginner and intermediate pilates
yogilates
pilates with
the band
teen yoga
yoga in the chair
private classes (by appointment only)
restorative yoga
lunchtime yoga
yoga with weights
Kundalini yoga...and much, much more.
We change class styles every 8 weeks to keep it fresh!
Every person and every BODY is different. We
have all had such diverse life experiences. Add to this such things as injury and illness....how can we all possibly
be expected to accomplish the exact same yoga poses? Here at "Breathe" we always take this into consideration.
All of our poses can and will be modified to fit you personally. Yoga should be fun...not painful.
